The word "parfait" comes from French and means perfect. It is an ice cream dessert that was invented in 1894. Today is called parfait a cold dessert that can be served in layers and in the same mold.
1 glass of low-calorie strawberry yogurt
1 banana sliced
1/4 cup papaya in pieces
1/4 cup pineapple
50g golden pineapple granola
Lola Honey to taste
Put half the yogurt in the container to use and make layers. Add: granola, papaya, yogurt, granola, banana, pineapple and finish with a dash of honey. That simple, so rich.